One out of every 5 people have to deal with the pain and annoyance of aphthous ulcers from time to time. By knowing how to treat and heal canker sores quickly you can be back to being comfortable in no time.
Knowing which factors are causing mouth ulcers can help you make lifestyle changes to avoid frequent and painful canker sores.
Certain foods can cause canker sores in your mouth. By using a simple elimination diet and keeping a food intake diary, you can determine if any of the usual food suspects are causing ulcers in your mouth.
Naturally low calcium concentrations in your saliva around breakfast time put your teeth at greater risk from sugars and acids in the morning. Make better breakfast choices to fight cavities.
Parents can make a big difference in their child’s oral health by understanding the sources of cavity causing bacteria.
Dental health is established early in life and there are two specific time periods to focus on in order to put your child on a path to healthy teeth.
Using a simple plaque scoring method, you can track your brushing ability and overall oral hygiene so you can make improvements or build your child’s brushing skills.
Master your toothbrushing technique for electric powered toothbrushes with these tips.
Teach your child to brush your teeth correctly with a manual toothbrush with a back to basics approach focusing on tactile feedback.
A simple at home do it yourself exam to test the health of your gums and track your progress.
