Contrary to popular belief, brushing your teeth after meals is not a good idea. Brushing before meals is much friendlier on your teeth, and you don’t always need to use toothpaste.
Topic: Patient Education
Should you brush first or floss first, and should you use a mouthwash before or after brushing? It matters and we share the science behind the correct order with you.
Using a simple plaque scoring method, you can track your brushing ability and overall oral hygiene so you can make improvements or build your child’s brushing skills.
Master your toothbrushing technique for electric powered toothbrushes with these tips.
Teach your child to brush your teeth correctly with a manual toothbrush with a back to basics approach focusing on tactile feedback.
A simple at home do it yourself exam to test the health of your gums and track your progress.
Sometimes jaw problems can get in the way of being able to chew xylitol gum. Fortunately, xylitol mints are a great alternative when you have TMJ problems.
We get asked about retainers a lot. I hope this post helps you understand why wearing retainers is important.
Flossing has long been the standard way to clean in between your teeth. Unfortunately, there are quite a few areas where floss cannot do its job well and will miss dental plaque.
Clean your orthodontic retainers, clear aligners, mouthguards, and nightguards the right way with these tips and tricks.