Spring Cleaning for Your Smile: 5 Tips to Refresh This Season
Transitioning from spring to winter is the ideal time to reorganize and refresh. From cleaning your house to updating landscaping, the spring season is often accompanied by a flurry of productivity. But why stop there? Here are 5 tips on how you can refresh your smile this spring!
Tip #1 – Replace Old Tools for Dental Hygiene
When was the last time you replaced your toothbrush? Is the floss in your cabinet from your dental exam 10 years ago? Let this be the push you need to replace old products and refresh your smile! The lifespan of your toothbrush depends on the type as well as how hard you brush your teeth. The general guideline is to toss it after 3-4 months of use or after you’re sick. If you’re not sure, we recommend checking the instructions on your toothbrush’s packaging and assess the state of the bristles to make an informed decision.
Tip #2 – Check In on Your Retainers
Regularly checking in on your retainers prolongs their lifespan and ensures they remain effective. Inspect them for any cracks, warping, or buildup of plaque. If the fit of your retainer feels like it changed, particularly if you missed time, it may not be fitting properly. Schedule an appointment with your orthodontist to determine if you need to be sized for a new retainer or need to replace a dirty old one.
Tip #3 – Whiten and Brighten Your Smile
Spring is the perfect time to refresh your smile with a whitening treatment! A brighter smile can boost your confidence and help you shine for upcoming events like weddings, graduations, and vacations. Sometimes brushing, flossing, and mouthwash are not sufficient to fight stain-causing foods and drinks. If a sparkling smile is your priority this season, consider joining the Bright Smile Club!
Tip #4 – Limit Sugars & Hydrate
Limiting sugars is good for your overall metabolic health and is great for teeth because bad bacteria feast on sugars. Hydration also facilitates healthy saliva production. Drinking water helps to wash away food particles, bacteria, and acids that can lead to tooth decay. It also promotes saliva production, which naturally protects your teeth and keeps your mouth feeling fresh.
Tip #5 – Take the Plunge
If you’ve been thinking about Invisalign or other orthodontic treatments, now is the perfect time to take the next step—schedule a consultation today! This spring, make your smile a priority and invest in your confidence and well-being.
Spring is the season for fresh starts, so why not bring that same enthusiasm to your smile? By making small improvements to your routine and prioritizing your oral health, you can keep your teeth looking and feeling their best. Take this opportunity to refresh, reset, and embrace a healthier, brighter smile this spring!